A lot of people want to lose weight fast for an event such as a wedding, a reunion or a party. If you find yourself wishing that you were 20 pounds slimmer but don't have a lot of time in which to pull it off, read this article without skipping a single word because I shall review 2 ways in which you can lose 20 pounds in 2 weeks.
If you want to lose 20 pounds in 2 weeks you can do it in 2 ways:
Protein Low
1. Go on a juice based detox diet. This kind of diet cleanses your body of toxins and undigested food while providing you with carbs and sugars. Although this diet isn't suitable for a long duration, as a "crash" diet meant to help you lose a lot of weight in a short period of time, it can be extremely effective.
2. It you like working out and can spare the time, you can lose 20 pounds by doing a lot of cardiovascular activity over two weeks. I suggest doing 1 hour aerobic workout for 5 days on each of the 2 weeks. You can jog, power walk, cycle, swim or whatever you like. It you want to play basketball, tennis or take some aerobic classes, that's fine too.
Don't do massive workouts and go on a juice diet simultaneously. If your chose to burn off 20 pounds by exercising you'll need your strength. Reduce the amount of carbs that you consume but eat a lot of vegetables, fruit and protein. Make sure that all your fats are healthy ones like olive oil and canola oil.
Losing 20 Lbs in 2 weeks isn't the easiest thing in the world but if you believe in yourself and are willing to put in a little effort, I'm positive the you can do it.
Christmas Sales Quest Bar PB&J - Low Carb, High Protein Bars that are High Fiber and Gluten Free - Box of 12 201
Dec 28, 2011 14:05:01
Click for larger image and other views
Christmas Sales Quest Bar PB&J - Low Carb, High Protein Bars that are High Fiber and Gluten Free - Box of 12 Feature
- 20 g High Quality Protein
- 4 gm net carbs
- Gluten free
- No sugars or sugar alcohols uses
- no Trans Fat
Christmas Sales Quest Bar PB&J - Low Carb, High Protein Bars that are High Fiber and Gluten Free - Box of 12 Overview
Quest bars have the best nutritional profile of any protein bar on the market bar none. We've got 20g of protein, 4g non-fiber carbs, and no sugar alcohols or other junk. And most importantly, our bars taste better than any other bar. We're so confident that you'll agree that we let people order a single bar to try without having to commit to buying an entire box.SAVE NOW on Christmas Sales Offers below!
Available In Stock. |
| This Christmas Quest Bar PB&J - Low Carb, High Protein Bars that are High Fiber and Gluten Free - Box of 12 is cheap and shipping as well. |
Price : Click to Check Update Prices Please. |
