Low carb, high protein diets have gained in popularity in recent years and are being promoted as the best way to lose weight. People who follow these plans will get up to 50% of their calories from protein. On popular example of a low carb, high protein diet is the Atkins Diet. While lots of people report good results with these kind of diets, they are quite controversial. Some nutrition experts say that high protein diets can be harmful to the body.
Low carb, high protein diets work by drastically reducing the intake of carbohydrates. By doing this the body will enter a state called ketosis, where it will burn fat for fuel. When there are lots of carbohydrates in available our body will use these as fuel instead. When people are in ketosis they also tend to be less hungry, meaning they will eat less and lose even more weight. While the advantages of inducing this state for weight loss seem clear, there are also some risks associated with it. Some studies have shown that ketosis may cause kidney failure in some people.
Protein Low
Still, these kinds of diets are popular for a reason: they work. Millions of people have had great results with low card diets like the Atkins Diet. Some of the newer low carb diets have been designed to allow a little more carbs as well as healthier foods. These changes make the diet healthier and easier to stick to.
Still, in the end the best way to lose weight and keep it off is not by going on a short term diet that may even be harmful. The key to long term weight loss success is learning healthy eating habits and exercising regularly.
Special Price!!! Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count
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Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count Feature
- 30 grams of protein per bar
- 55% less sugar than regular Detour Bars
- No trans fat
- Rich in Branch Chain Amino Acids
- Delivering whey protein and great taste
Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count Overview
Detour protein bars provide serious nutrition for athletes. Are you ready for 30 grams of high quality protein? If you push yourself to finish that extra lap, circuit or set, then the answer is probably yes. Detour’s nutrient rich whey protein blend helps to repair and rebuild strong lean muscle. And powerful nutrition never tasted more delicious. Detour Lower Sugar Caramel Peanut bar deliver the nutritional benefits of the original with 55% less sugar. Detour: the best tasting protein bar, period.SAVE NOW on the special offers below!
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